November 26, 2024
BANGOR DAILY NEWS (BANGOR, MAINE

Comments for: Healthful Holidays> A Hospital Nutritionist says that reducing fat, sugar and salt during preparation to make food more nutritious doesn’t necessarily result in dishes that taste bland or boring at special meals

PITTSFIELD — Thanksgiving and Christmas — two holidays that have become synonymous with food, food and more food, and a challenge for anyone focusing on healthy eating. Reducing fat, sugar or salt intake doesn’t mean blah holiday meals, according to Bob Sedgwick, director of Nutrition… Read More

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