Comments for: Healthful Holidays> A Hospital Nutritionist says that reducing fat, sugar and salt during preparation to make food more nutritious doesn’t necessarily result in dishes that taste bland or boring at special meals

PITTSFIELD — Thanksgiving and Christmas — two holidays that have become synonymous with food, food and more food, and a challenge for anyone focusing on healthy eating. Reducing fat, sugar or salt intake doesn’t mean blah holiday meals, according to Bob Sedgwick, director of Nutrition… Read More
Read more
By continuing to use this site, you give your consent to our use of cookies for analytics, personalization and ads. Learn more.