Comments for: Spiritual group finds silence has something to say Spiritual group finds silence has something to say BANGOR – Sit down. Sit still and upright. Close your eyes lightly. Be relaxed but alert. Breathe calmly and regularly. Silently and internally, focus on a single word or phrase. When thoughts or words arise, don’t become attached to them. Read More Back to story → Read more
Spiritual group finds silence has something to say BANGOR – Sit down. Sit still and upright. Close your eyes lightly. Be relaxed but alert. Breathe calmly and regularly. Silently and internally, focus on a single word or phrase. When thoughts or words arise, don’t become attached to them. Read More
Comments for: Spiritual group finds silence has something to say
Spiritual group finds silence has something to say
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Spiritual group finds silence has something to say