November 08, 2024
Column

Comments for: Design a fitness program, set realistic goals to succeed

Editor’s Note: The following is the first in a six-part series of columns from Eastern Maine Medical Center in Bangor. Move & Improve is an outreach program, promoting healthful lifestyles for Maine people, of EMMC’s Community Wellness Service. Elanna Farnham coordinates the Move & Improve program. Read More

You may also like