Editor’s Note: The following is the last in a 12-part series of columns from Eastern Maine Medical Center in Bangor. Move & Improve is an outreach program of EMMC’s Community Wellness Service. Just imagine … the vision of healthier and more active Maine people. Eastern… Read More
Editor’s Note: The following is the 11th in a 12-part series of columns from Eastern Maine Medical Center in Bangor. Move & Improve is an outreach program, promoting healthful lifestyles for Maine people, of EMMC’s Community Wellness Service. You have been Moving & Improving now… Read More
Editor’s Note: The following is the 10th of a 12-part series of columns from Eastern Maine Medical Center in Bangor. Move & Improve is an outreach program of EMMC’s Community Wellness Service that promotes healthful lifestyles for Maine people. As parents, one of our most… Read More
Editor’s Note: The following is the ninth in a 12-part series of columns from Eastern Maine Medical Center in Bangor. Move & Improve is an outreach program of EMMC’s Community Wellness Service promoting healthful lifestyles for Maine people. Whether you are new to exercise or… Read More
Editor’s Note: The following is the eighth in a 12-part series of columns from Eastern Maine Medical Center in Bangor. Move & Improve is an outreach program, promoting healthful lifestyles for Maine people, of EMMC’s Community Wellness Service. Your body is 55 to 75 percent… Read More
Editor’s Note: The following is the seventh in a 12-part series of columns from Eastern Maine Medical Center in Bangor. Move & Improve is an outreach program, promoting healthful lifestyles for Maine people, of EMMC’s Community Wellness Service. Tired of walking alone? Want to… Read More
Editor’s Note: The following is the sixth in a 12-part series of columns from Eastern Maine Medical Center in Bangor. Move and Improve is an outreach program of EMMC’s Community Wellness Service that promotes healthful lifestyles for Maine people. As we “Move and Improve” our… Read More
Editor’s Note: Following is the fifth in a 12-part series from Eastern Maine Medical Center in Bangor. Move & Improve is an outreach program of EMMC’s Community Wellness Service, promoting healthful lifestyles for Maine people. Have you ever wondered how to get healthy and productive… Read More
Editor’s Note: Following is the fourth in a 12-part series of columns from Eastern Maine Medical Center in Bangor. Move & Improve is an outreach program of EMMC’s Community Wellness Service, promoting healthy lifestyles for Maine people. In addition to Moving and Improving, maintaining good… Read More
Editor’s Note: Following is the third in a 12-part series of columns from Eastern Maine Medical Center in Bangor. Move & Improve is an outreach program, promoting healthful lifestyles for Maine people, of EMMC’s Community Wellness Service. By the age of 70, most Americans will… Read More
Editor’s Note: The following is the second in a 12-part series of columns from Eastern Maine Medical Center in Bangor. Move & Improve is an outreach program, promoting healtful lifestyles for Maine people, of EMMC’s Community Wellness Service. Food provides energy for growth, maintenance and… Read More
Editor’s Note: The following is the first in a six-part series of columns from Eastern Maine Medical Center in Bangor. Move & Improve is an outreach program, promoting healthful lifestyles for Maine people, of EMMC’s Community Wellness Service. Elanna Farnham coordinates the Move & Improve program. Read More